Three Amazing Must-Do Travel Bike Tours

We love traveling, seeing the sights, and being active, so it’s no wonder we’ve chosen to do bike tours on several of our trips. I also appreciate efficiency, and getting some wheels can greatly increase the amount of ground that can be covered in a short amount of time! We’ve biked in many places of the world, but these three experiences are all somewhat or fully guided, have given us the best bang for our buck, have offered very scenic exercise opportunities, and have provided amazing memories that we will cherish for life.

The Paris Night Bike Tour – 4 hours

http://www.fattiretours.com offers it for $69.95 and I recommend booking well in advance or it will be sold out! It’s got a 5 star rating on their site and I’m not surprised, as it is absolutely fantastic.

This tour was recommended to me by a friend before I had been to Paris for the first time, as it’s a great way to get some bearings on the layout of some popular tourist spots, and some general information. I recommend doing the tour close to the beginning of your trip for that reason. We did it, loved it, and have recommended it ever since. My sister and her friends booked it on my recommendation and highly enjoyed it as well.

We arrived on time, just after supper, at the address given to us upon booking, where we met our tour guide. We were set up with bikes and safety vests that were adjusted to fit us properly, and then we were taught how to use the bike. Paris is a very busy city, and we were going to be driving on the roads, with the traffic, so our tour guide taught us how to drive as safely as possible and how to keep up with the group.

Disclaimer: If you have never ridden a bike before, I wouldn’t recommend a bike tour in any large city as the place to learn. You don’t need to be an avid biker, but you do need to have some pre-established comfort on a bike.

Once we were ready to go, we set off into the evening! We biked at a relatively quick pace, and stopped every so often to view a monument, take some pictures, and learn a bit about what we were seeing. We stopped at places like Notre Dame Cathedral, the Louvre, the Latin Quarter, and we even stopped for an ice cream at Berthillon, a place they claim is most famous in Paris.

Then we made our way to the river, where we locked up our bikes, and jumped on a boat for a Seine River Cruise. The river cruise is one of my absolute favourite things to do in Paris, as you can see so many of the city’s famous places from the water, sail under its intricately ornate bridges, and admire all the locals that gather to relax and socialize along the riverbank. The timing of the boat ride was perfect for us to see the sunset, and the Eiffel Tower sparkle in the dusk from the water.

Oh, and did I mention the bike tour guide gives you free wine on the boat ride? Yes. Free wine. As much as you want. 🍷✔️

Once we got off the boat, we resumed our biking, perhaps a little wobblier than before the free wine, and made one more stop to see the Eiffel Tower again before heading back to the Fat Tire shop.

What a fantastic use of 4 hours in Paris!


Brooklyn Bridge Bike Tour
in New York – 2 hours

http://www.centralparksightseeing.com offers this tour for about $45, depending on what time and day you’re going.

Nobody had recommended this to me, but I wanted to do a bike tour in NYC, for the same reasons as on other trips: we cover ground so quickly, we get to meet other people, and we get some information about what we’re seeing, all while being active!

We were almost late for this one as we got lost on the Subway (so leave earlier than you think you need to), but we got there just before our group left. They quickly fitted us with bikes and we were on our way with our tour guide.

We biked at a reasonable pace, but we also stopped quite frequently on this tour to learn for a couple of minutes about what we were seeing. We rode through several old neighbourhoods that were the beginnings of Manhattan, down by the harbour, through the south end of Broadway, and China Town, while learning about some of NYC’s history. We pedalled across the Brooklyn bridge, breaking for some photos on the top!

Then we explored Brooklyn Heights and learned about the bridge and the area, before heading to the water’s edge near Jane’s Carousel to get a fantastic view of Manhattan, the bridge, and of course, some photos.

We made our way back across the Manhattan Bridge before ending the tour back at the shop.

This was an affordable and very informative tour with a friendly, personable and knowledgeable tour guide (ours happened to also be a college professor who was passionate about his city’s history), that left us feeling like we learned and saw so much that we just couldn’t have on our own.

They offer many different bike tours other than this one, so if you’re interested in other areas of the city, or want to do more than one tour, you could learn and see a lot!


Biking the Vineyard Trails of Burgundy
in France – full day

We booked rental bikes ahead of time through http://www.burgundy-by-bike.com for the very reasonable price of €20/day.

My heart smiles when I remember this day. It was easily not only one of the best biking experiences, but the best travel experiences – I’ll even say best life experiences – I’ve ever had.

We had watched some YouTube videos and read a few articles in our preparation to visit Burgundy (Bourgogne in French) and we’d seen a few recommendations to do the bike trails through the vineyards. As we love wine, we were going for wine, and we enjoy biking, we knew this was an absolute must for us.

There are a few companies that do guided tours, but we chose to rent our bikes in the town of Beaune, follow the maps they gave us of the bike trails and winery stops, and go independently of a guide. We didn’t know how long we’d want to be out, but we didn’t want to be limited by a group for this one, and I’m glad we weren’t, because we took the whole day!

We were fitted to our bikes, and given great directions and a map to get us through Beaune, and onto the bike path. Our map also explained exactly how many kilometres apart each of the towns were, so we could decide if we wanted to go the full distance or not.

We had the most beautiful, magical day. This was my Disneyland! Biking through the vineyards of Burgundy is just breathtaking! For one, the views are stunning, and the history is ancient; these vineyards and wineries have survived wars, and the stories of the families are generations long. Secondly, Burgundy is not flat! Our breath was taken away many times on this hilly ride! We were there in June, and it happened to be a very hot, sunny day. There is little shade on the ride, so make sure you bring lots of water. There are a few towns that you can purchase food and water in along the ride as well.

We started off at the famous entry to the vineyards.

We rode through several towns in the morning, stopping at a small Chateau in Pommard for a wine tasting in their below ground cave.

It was stunning, but the details of this are for another article!

We then rode through the villages of Volnay, Monthelle, and into Mersault, where we bought some beer and water and had a picnic lunch in the town square. It was scenic and quaint, with the church tower chiming away noon, and the small shop keepers closing up to enjoy the lunch hour by the trickling fountain. The town was alive with locals on their daily routes, and other bikers like us, stopping to enjoy the moment and some rest in the shade.

Once we were finished our storybook perfect lunch, we headed on towards Puligny-Montrachet, where we did another wine tasting. We then biked to Chassagne-Montrachet and finally Santenay, before deciding to turn around. We enjoyed little stops along the way to look closer at the vineyards and take photos, as well as to observe the village homes and businesses.

We also made sure to stop and smell the roses!

Biking in Burgundy felt so picturesque, so peaceful and so surreal that I had to keep reminding myself that I was really there, and it was really happening! I soaked up every minute of the experience and it couldn’t have been more perfect.

We put on 40kms on the bikes that day, so we were pretty tired by the evening, and it was so worth it!

So there you have it; these are my top three biking memories. If you are ever in any of those places, I highly encourage you to take advantage of the opportunities, and all they can offer you!

Happy travels!

Summer Yoga Experiment – Week Two

Two out of four; I’m half way to the completion of my summer yoga experiment. I’m embarking on this journey with an open mind, to discover how weekly yoga may impact my mental, physical and spiritual health.

Following Last Week’s Practice

I noticed a bit of stiffness in my neck throughout the same day, but none following that.  I also felt less back pain and joint stiffness at the end of the week.  Last week was what we call “Launch Week” at my gym, when brand new choreography is released in a branch of fitness classes we offer.  I am a fitness instructor, and on Launch Week, I typically teach upwards of twice as many classes as my usual amount, which leaves me very sore by the end of the week.  I can’t say I wasn’t stiff at all, but I can say that I noticed a marked improvement in how I felt, just by slotting that one Yoga class into the middle of the week.  I should not be surprised; I’ve been well educated on the benefits of proper stretching!

This Week’s Practice

If you recall, there were a few things I wasn’t fond of in the class I attended last week, namely the late instructor, and the overly full room of loud, bad-breathed breathers.  I purposefully chose a different class this week, so that I could experience another teacher’s practice, and a fresh environment.  I’m pleased to report that the teacher was early, stayed late to chat with me, and there were no loud, bad-breathed breathers.  The only breathing I heard today was when the instructor asked us all to exhale forcefully, and we did it as a group, which had a nice sense of comradery to it.

I came into the class slightly more comfortably after having just done Yoga last week.  I began my morning in a similar fashion, getting up early and heading to the gym with ample time to warm up and get acquainted with the room.  I also don’t have my own yoga mat (yet?), and there are only a couple of spares, so I wanted to make sure I got there early to get one.

I was tired today.  I had lots of sun this weekend, and a restless sleep last night.  I seriously considered turning the alarm off and just rolling back over, but then I remembered I made a commitment to myself, and the blogging community, to do four classes this summer, and I needed to get my lazy butt out of bed.

My experience today was entirely different than last week.  I’m discovering that this is something that intrigues me about Yoga.  I never know what to expect; no class is ever exactly the same.  There are so many poses a teacher can choose from, based on the experience level of the participants, requests, or simply what he or she is feeling inspired to practice that day.  In some classes, like the ones I teach, predictability and patterns are keys to success and the development of better cardio-vascular fitness, strength and stamina.  In Yoga, predictability doesn’t seem to matter as much. There’s lots of time to sink into each pose, adjust, and re-adjust.  I can see how familiarity with the poses would add value, but Yoga truly is a practice, and there’s always room to keep practicing and growing in the many facets of what it offers.

Some of the poses were familiar today, but some were new, and the order surprised me.  Not knowing what was coming forced me to be mentally engaged in the class, and to pay attention.  In Yoga, I have to listen and heed the instructions; I must be aware of what I’m experiencing in my body.

The Instructor Matters

I specifically appreciated three things about the way the instructor taught this morning (on top of her timely arrival and personable manner).

First, she made an effort to remind us to be aware of our mental state.  She started the class with a relaxation time, in which she brought our attention to all parts of our bodies and our breath; she challenged us to let go of worrisome thoughts or our to-do lists of the day, and be present in the class.  I needed this.  Throughout, she reminded us to focus in on our breathing.  At the end, she encouraged us to be grateful for something, and to set a goal for our state of mind for the rest of the day, whatever we each wanted it to be.  She wasn’t specifically spiritual, but I was able to make it spiritual for me, in the way I wanted to.

Second, she gave detailed instructions, in a calm voice.  She explained all poses with care, and reminded us to tighten up tiny details in our postures that would have altered their effectiveness if we’d forgotten them.  She taught us how to breathe deeply, to the top of our lungs, into our belly breath, and within our body’s natural rhythm; she cued which types of breathing to do in each pose.

Third, she came to me when she noticed I was struggling, and whispered the question, “Would you mind if I offered you some assistance?”  I gladly accepted, and she helped re-align my legs and hips into the proper placement, which in turn enabled me get the most out of that stretch.  I clearly needed this too, and she acted on it.

I felt more satisfied after this class than last week’s.  That could be partially caused by simple familiarity, but I imagine it mainly had to do with the room being less full, and the instructor’s style.  I will certainly try to make it to one of her classes again.

Thanks for sharing your thoughts last week on how Yoga has impacted you.  Any tips on choosing a Yoga mat?

Namaste!